Join us for a transformative workshop where you’ll discover how to partner with your body and find lasting relief from persistent pain.
In this workshop, you’ll gain insights, tools, and strategies for calming persistent pain with greater confidence and compassion.
We’ll explore the concept of “Body Partnership” to understand how to work with the body as an ally, not an adversary. You will be guided through practices to relax the body and calm the nervous system.
You’ll also come to know the factors that contribute to persistent pain as well as how to actively reduce pain, rebuild the body, and restore quality of life.
You will leave the workshop with fresh resources to approach pain and feeling empowered to find relief and recovery, including practical steps to get you started.
We hope you’ll check out this powerful workshop that will help you calm your pain and come home to your body!
Coming Up
Femme Frequency DJ Collective
A femme-centered DJ workshop where beginners and experienced DJs gather to learn, practice, and grow—together.
Spill the Tea – “Tea and Tarot”
Join us at Nightshade every Tuesday in May from 6PM–8PM for a cozy evening of tea and tarot.