Embrace your inner child by coloring & connecting with others. Coloring helps lower stress, supports the motor cortex as you coordinate hand movements, and develops your prefrontal cortex by making color choices & deciding the boundaries. The combined effect is a state of gentle, sustained focus that lowers stress hormones, quiets anxious mental chatter, and can shift your brain into a more relaxed rhythm.
Coming Up
06.01 – 06.01 7:00 PM – 9:00 PM
Monk Chat- Spiritual Discussion
Chattanooga – 202 Manufacturers Rd Suite B, Chattanooga, TN 37405
Join Monk Premahansa for an evening of Bhakti Yoga, spiritual discussion, and connection with the Divine. This gathering is open to everyone — spiritual seekers, beginners, and those already walking a devotional path who wish to deepen their relationship with the Divine through Bhakti.