Unwind in a beginner-friendly experience designed to soothe both body and mind. This calming, spa-like class weaves together gentle movement, guided breathwork, and thoughtfully selected essential oils to support relaxation and balance. Each element is intentionally paired with the flow to help you slow down, reconnect, and fully unwind in a welcoming, peaceful environment.
Coming Up
05.12 – 05.12 6:00 PM – 8:00 PM
Spill the Tea “Tea and Tarot”
Asheville - South Slope – 32 Banks Ave #105, Asheville, NC 28801
Join us at Nightshade every Tuesday in May from 6PM–8PM for a cozy evening of tea and tarot.
05.16 – 05.16 2:00 PM – 3:00 PM
Soul Sips: Free Community Yoga Event
Asheville - South Slope – 32 Banks Ave #105, Asheville, NC 28801
Join Jem, from SPY, as she gifts for her birthday, an afternoon of bridging all these things through the power of yoga as movement and stillness.