Embrace your inner child by coloring & connecting with others. Coloring helps lower stress, supports the motor cortex as you coordinate hand movements, and develops your prefrontal cortex by making color choices & deciding the boundaries. The combined effect is a state of gentle, sustained focus that lowers stress hormones, quiets anxious mental chatter, and can shift your brain into a more relaxed rhythm.
Coming Up
04.25 – 04.25 11:00 AM – 2:00 PM
Free Skin Hydration & Barrier Care Event
Chattanooga – 202 Manufacturers Rd Suite B, Chattanooga, TN 37405
Join us for a complimentary skin experience designed to help you understand what your skin truly needs — especially if you’re dealing with dryness, sensitivity, dullness, or early signs of aging.
04.26 – 04.26 2:00 PM – 4:00 PM
Astro Herbalism with Shay
West Asheville – 919 Haywood Rd. Ste 110, Asheville, NC 28806
A sacred exploration of the 12 zodiac signs through the language of plants.