A beginner-friendly class set to soulful music, blending gentle flow with longer-held poses for a grounded, feel-good experience. Thoughtfully themed around letting go, breath, gratitude, and self-love, it’s designed to feel meaningful and welcoming for all
Coming Up
05.12 – 05.12 6:00 PM – 8:00 PM
Spill the Tea “Tea and Tarot”
Asheville - South Slope – 32 Banks Ave #105, Asheville, NC 28801
Join us at Nightshade every Tuesday in May from 6PM–8PM for a cozy evening of tea and tarot.
05.16 – 05.16 2:00 PM – 3:00 PM
Soul Sips: Free Community Yoga Event
Asheville - South Slope – 32 Banks Ave #105, Asheville, NC 28801
Join Jem, from SPY, as she gifts for her birthday, an afternoon of bridging all these things through the power of yoga as movement and stillness.